Andrea shares with you her favourite protein shake, a Jaffa Frappe, perfect for a hot summer day. This is a low sugar, healthy, creamy breakfast or lunch alternative, and also combines some/all of your vitamins and Calcium in the one drink!
1 scoop ENS Orange Cream protein powder
1 scoop ENS Chocolate Milk protein powder
250 ml Yellow-top milk (can use water of you prefer)
6-8 ice cubes
Blend all ingredients in a blender until smooth. Enjoy :)
Each ENS protein serve contains your multivitamins, calcium, fibre AND protein all in one!
Available through www.amsnutrition.co.nz