Chicken Satay

PREP TIME : 10 min COOK TIME : 20 min SERVES : 6


3 chicken breasts (or 6 boneless, skinless thighs), chopped into small pieces

1 chopped brown onion

1 clove garlic (or 1 tspn minced garlic)

Olive oil

500 ml chicken stock

1 tspn curry powder

1 tspn chilli powder

1 tspn honey

1 tspn grainy mustard

Pinch cumin

1/2 cup peanut butter

Garnish : chopped coriander


Fry onion, garlic and chicken pieces in a frying pan with olive oil.

Add rest of ingredients to pan, simmer for 15 minutes.

Serve with cauliflower rice or cucumber salad and a garnish of chopped coriander