Judging Books By Their Covers…

Judging Books By Their Covers…

Do you remember the schoolyard lesson – ‘never judge a book by its cover’??? There’s so much more than what’s on the outside. You and I are great examples of that. But what if a book cover literally said ‘read me, I’m a Mills and Boon Romance’ – would you read it? I know I’d run a mile and yet I love reading. I’d much rather read something saying ‘read me, I’m a thought-provoking thriller.’ But what does this have to do with food choice you might be asking? Well, I’m thinking along the lines of making your food choices based on their covers – judge those books by their covers otherwise known as food labels... 

A Picture Paints a Thousand Words

What are you thinking when you see this picture?

Is it along the lines of the Fred Flintstone has an amazing meal pattern for bariatric surgery considering meat is always on his menu? I sure did, but did you notice how wonderful Wilma’s hair is looking, or how beautiful Betty’s skin is compared to Barney’s? Take a closer look, Dino’s nails are looking nice and strong too.

That’s right, this month I’m thinking all about skin, nails, and so ‘hair’ come my questions…